Overview Does Meditation help to manage stress and anxiety? Recently, Meditation has become one of the most popular methods of
How Yoga Helps ADHD (Attention Deficit Hyperactivity Disorder ) Patients?
Overview Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that makes patients have impulsive and uncontrolled hyperactivity episodes. If
What is Vastra Dhauti Kriya in Yoga?
Overview Vastra Dhauti Kriya is purifying the upper digestive tract with the help of a piece of cloth. According to
Seventh International Yoga Day
The Theme of Seventh International Yoga Day Sri. Narendra Modi, the Prime Minister of India, propagates the idea of Yoga
What is Nauli Kriya? What are the types, Steps, Benefits?
Overview Nauli Kriya in yoga is one of the six cleaning processes (Shatkriya) which involves isolation and the rapid movement
Neti in Yoga, Types, Steps, Benefits
Overview Neti in Yoga is the process of cleansing the nasal passage. It is one of the Shatkriya, the six
What is Basti Kriya Or Kriya Vasti in Yoga and Ayurveda?
Basti Kriya (Kriya Vasti) in Yoga and Ayurveda Introduction Basti is the process of cleansing the colon in Yoga. In
What is Vyaghra Kriya in Yoga and Ayurveda?
Introduction Vyaghra Kriya (व्याघ्र क्रिया) is one of the regurgitating techniques for cleansing the digestive tract in Yoga and Ayurveda.
What is Gajakarni Kriya in Yoga and Ayurveda?
Introduction Gajakarni Kriya is one of the internal cleansing practices in yoga and Ayurveda. It is a type of Antar
Discover How Yoga Helps Interstitial Lung Disease (ILD)
Overview The lungs are the primary part of the respiratory system and provide oxygen to the bloodstream. It also does