Classic Yoga

Introduction Gupta Padmasana is a yoga posture that belongs to the group of Lotus Posture. It is not a posture

Introduction Tolangulasana is a yoga pose that belongs to the group Lotus Posture. Though this posture is not as popular

Introduction Matsyasana is a reclined backward bending yoga posture with or without positioning the legs in the Lotus Posture. It

Introduction Garbhasana is also known as Garbha Pindasana. This posture belongs to the group of Lotus Posture. It is one

Introduction Makarasana is a restorative yoga pose meant for the relaxation of the mind and body. It is a basic-level

Introduction Kukkutasana is one of the advanced yoga postures. It belongs to the Padmasana Group and arm balancing category. It

Introduction Yoga Mudrasana is a seated forward-bending yoga posture that belongs to the group Lotus Posture. It is not only

Introduction Baddha Padmasana is an advanced variation of Lotus Posture. It is the medieval version of the ancient Lotus Posture.

Introduction Tulasana is an advanced variation of the Lotus Posture. It belongs to the Arm balancing category. Some people call